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Antioxidant-boosting smoothie

Posted by Judi Nash | Recipes, Smoothies and Juices,

March 19, 2017

INGREDIENTS

60g (1/2 cup) frozen berries (such as raspberries or blueberries)
1/2 small banana, sliced
250ml (1 cup) reduced-fat milk
2 tablespoons rolled oats
2 teaspoons LSA
15g baby spinach leaves

METHOD

Step 1 - Place all ingredients in a blender and blend until smooth and creamy.

Recipe Ingredient

OLDER POST