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STEWED APPLE & PEARS WITH PROTEIN PORRIDGE

Ingredients

  • Prep 20 mins
  • Cook 20 mins
  • Serves 4

What a great breakfast for busy kids heading off to school. Cook the apples and pears the night before and gently warm in the microwave to serve.

  • 3 medium Granny Smith apples, peeled, halved, cored and roughly chopped
  • 3 Beurre Bosc pears, peeled, halved, cored and roughly chopped
  • 1 tbs lemon juice
  • 1 tbs honey + extra to serve
  • ½ tsp ground cinnamon
  • 4 sachets high protein instant oats with grains
  • Sliced strawberries and chopped almonds (optional), to serve

Directions

  • STEP 1 To make stewed apple & pears, combine apples, pears, lemon juice, honey and cinnamon in a medium saucepan. Add ¼ cup water. Cover and bring to the boil over medium heat. Reduce heat and gently simmer, stirring occasionally, for 8-10 minutes until just tender. Uncover and simmer, stirring occasionally, for 2-3 minutes until liquid is absorbed. Remove from heat and set aside to cool slightly.
  • STEP 2 To serve, cook porridge following packet directions. Spoon porridge into serving bowls. Top with warm stewed apples and pears. Drizzle with honey. Serve with sliced strawberries and chopped almonds (if liked).

Recipe Ingredient

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