JavaScript is disabled in your browser, this may cause some limitations to apply, and some functions may not be available.

Market Update 6th December 2017

Great special this week with Lychees – the ultimate summer fruit you never knew you needed. A perfect blend between tart and sweet!

Apricots, with their velvety skin and naturally sweet, succulent taste are a perfect choice this week at Fred’s One Stop.

Mangoes – Simply the best!

Choose from Kensington pride, Calypso, R2E2 and Honeygold varieties all of which taste absolutely devine!

With so much delicious fruit around, Bananas are still a standout for price and taste but the best feature…Kids Love Them!

New Season Plums are now available

Cannot go past Cherry Tomatoes customers – bursting in your mouth with a pop of flavour!

Time for some Beetroot – scrumptious when roasted and added to a salad or made into a Beetroot Dip

The price of Eggplants has eased due to an increase in supplies

Absolutely brimming with flavour this week are our Green Beans that are best served with a slight crunch to them

Looking for a quick, cool and refreshing snack to nibble on, then you can’t go past Lebanese Cucumbers.

Rounding out this week, did you know that Kumera (Sweet Potato) is low in GI?


Recipe Ingredient

Leave a Comment


let’s have a look what is behind the scenes