This week at Fred’s we have a great special on Rock Melons; a sweet, succulent fruit that is also referred to as Canteloupe. It is excellent source of Vitamin C and also Beta Carotene that converts to Vitamin A once in the body
Pineapples, Pineapples, Pineapples – good quality and good value!
Kiwifruit represents excellent quality and value for customers this week as do, Packam Pears!
The pick of the vegetables this week has to be the Eggplant – exceptionally well priced this deep purple and glossy vegetable is unique for its unique taste and texture while also being high in Fibre, vitamins and minerals
From the Deli this week we have Kashkaval Cheese – a semi-hard yellow cheese that derives its name from the Italian “Caciocavallo” cheese and one that is immensely popular amongst Eastern Europeans
Customers we also have in our deli department, a great special on sliced Chilli Chicken
Not to be missed from our Grocery department, we have Bavaria non-alcoholic malt drink in the 6 Pack. Available in assorted flavors.