Sapo Melon is a fantastic buy at Fred’s this week – similar to a Rockmelon but lighter in taste
The quality and value of Hass Avocados is good – did you know that by replacing 20g of butter with Avocado that you reduce the kilojoule and fat content by half?
Bananas are as expected remaining constant in price and quality – also a good “pick-me-up” selection for a quick afternoon snack
The value and quality of Passionfruit is excellent
We have some excellent tasting Rockmelons right now
Mangoes are appearing on the market and although the price is still quite high, for the avid Mango lover, it matters little
Locally grown Eggplants represent some great quality and value
Ultra nutritious and nutty flavoured Broad Beans are top value at Fred’s!
English Spinach represents good value and quality this week!
Our Australian season of Asparagus is now underway with the quality and value set to improve as the weeks progress
Prices of Sydney grown Cucumbers is starting to ease as the warmer weather allows for faster growth
Locally grown Snow Peas have started and the quality to date has been very good
The price of Round Tomatoes has improved
From our Continental Grocery section we have 6 Pack San Pellegrino at a good price along with Large Pre Packed Olives
Have you been into Fred’s yet and checked out our intensive selection of South American Groceries along with our quality range of Asian, Italian, Greek foods etc.?
Le Grande Deli customers are featuring three great products:
- Continental Thin Frankfurts
- Italian Sausages in assorted varieties
- Ambrosia Cheese
We are fast approaching the Long Weekend – time to set the clocks forward on Sunday but more so, time for that enjoyable weekend family barbeque!