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Market Update 24th January 2018

If you have never tried Figs then now is the time to try them with the Fig season well underway while sweet and juicy Rockmelons from the Riverland region are a thrifty buy.

It has been a mammoth season for Mangoes with supplies of this succulent tropical fruit still plentiful. Kensington Mangoes are a fantastic price at Fred’s one Stop this week!

We have a super special on quality peaches and nectarines at this time of year. Packed with flavour the fruit is coming from Batlow, Shepparton, Forbes and Bilpin.

Late Summer is yielding an abundant supply of tangy-sweet passionfruit.

New season Willian, Paradise and Clapp pears are now available

For vegetables this week, Snake Beans are a great buy and are ideal for stir-fries and Asian Salads

With an Aussie BBQ on the agenda for Australia day, slice some Zucchini in half then throw on the BBQ – delicious!

Potatoes from South Australia are plentiful while locally grown Sweetcorn remains one of Summer’s stellar vegetables that is ideal in salads, fritters, pasta dishes, rice dishes and salsas

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