MARKET UPDATE 23RD SEPTEMBER 2014
The best of which are our Navel Oranges in the box; sweet and juicy oranges that are full of tang, usually easy to peel and ideal as a healthy snack at any time
Bananas are good quality and also value
Blueberries from the north coast of NSW are the pick of all berries and make for some fantastic eating
The New Zealand season for Kiwi Fruit has commenced hence the quality is right up there
Of the apples customers, Granny Smith, Pink Lady and Red Delicious are the pick at the moment
Rockmelons now are of very good quality and value as are Pineapples
English Spinach is exceptionally well priced at Fred’s One Stop – very high in nutritional value, it is a leafy green vegetable grown for its masses of leaves that are eaten either cooked or raw
Customers don’t miss out on Asparagus this week – at the peak of its season and at a fantastic price, Asparagus is surprisingly quick and easy to prepare while making everyday family meals very special.
Supplies, quality and value are very good for Snow Peas, Zucchini, Beans, Cabbage, Broccoli, Cauliflower and Kale. The same can be said for Capsicum and Eggplant
From the Deli shoppers, we have Casa Double Smoked Ham – always a favorite on sandwiches or with salad and smoked to perfection.