JavaScript is disabled in your browser, this may cause some limitations to apply, and some functions may not be available.

MARKET UPDATE 23RD JULY 2014

While cold weather continues to wreak havoc on both the supply and prices of fruit and vegetable lines, all is not lost at Fred’s this week

 

Now in their peak season, all apples are of very good quality and value as are bananas!

Avocados are sound!

Lemons are very good!

Great special this week at Fred’s One Stop are the Lebanese Cues – the perfect choice for that refreshing summer salad. Best eaten when bright green and firm

Gourmet Tomatoes make for great buying – the most commonly available tomato they are great in salads, stews and pasta sauces.

Take a tip – a strong aroma from this variety of tomato makes for great eating!

From the deli this week we have a great special on Provolone Cheese, Dolce and Piccante!

From our grocery department we have Tamex 3L Sunflower Oil – sunflower oils are non-volatile oils compressed from sunflower seeds and a variety of oil that is commonly used in food as a “frying oil”

Recipe Ingredient

Leave a Comment

INSTAGRAM

let’s have a look what is behind the scenes