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MARKET UPDATE 16TH MARCH 2016

Seedless White Grapes are a great price this week customers

With the harvesting of most varieties of Apples taking place between the months of March and May, our range of Apples at Fred’s make for some deliciously sweet and crisp eating

Red Sweet Papaya makes for some great eating also

Bananas are in great supply right now and are eating well

It is now peak time for delicious eating Figs!

Why not try some sweet eating Persimmons – in season and a fruit that can be eaten well when it is crisp and firm

If you are looking for something out of the box sweet this week, try some of our Seedless Watermelon that hails from the Riverina region

In vegetables customers, Whole Pumpkin is very well priced

Kale is a great choice this week…. jam-packed with vitamins and goodness!

Time now customers to enjoy Australian grown Chestnuts

Mushrooms, the perfect accompaniment to so many dishes makes for a healthy, tasty and easy to prepare option

Get your Colombo Easter Cake from Fred’s One Stop in time for Easter

Our 500g packs of Walnuts have been flying out the door customers and this week they will be moving even faster at such a great price!

Rounding out and from Le Grande Deli customers, we have Bertocchi Mortadella on special and Maasdam Cheese which is an imported line from Holland

Recipe Ingredient

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