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MARKET UPDATE 13TH JULY 2016

Sweet Extra Large Honeydew Melons are the special of the week at Fred’s.

Good news with the QLD Strawberry season now in full swing

Avocados this week are in plentiful supply; both small and large

Although only available for three months of the year, Blood Oranges a great choice

If you are looking for a sweet, seedless variety of orange, then the Cara Cara Navel is the perfect choice

Time to warm up this winter with some freshly harvested feisty Chillies from Bundaberg and Bowen – stocks are plentiful

Fill up a paper bag this week customers with some marvelous Mushrooms – ideal in risottos, gravies and casseroles

Good supplies of Pumpkin – an inexpensive vegetable that tastes divine when roasted!

If you haven’t tried Jimmy’s Figs customers, now is the time as the price this week is just right

Peitro Extra Virgin Olive Oil is well priced

We have 4kg bags of heat beads –

Le Grande Deli as always, has to really good specials this week with the first one being, Italian Parma Prosciutto – a great price!

Secondly they have the Millel brand of Pecorino, Romano and Pepato on sale

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