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Great special at Fred’s on Fuji Apples – originally from Japan, this apple has a discreet honey sweet taste and high sugar content, thus making it an ideal apple to cook with.

New season Green skin Shepard Avocados have hit the shop customers – a small avocado, an important commercial variety in Australia, has delicate smooth skin and a pointed, acorn-shaped pit embedded in a rich, sticky flesh

Pears and Grapes are selling well.

Lemons in the nets are a fantastic price this week

Banana prices have suffered due to rain damage from Cyclone Marcia, however, the price should come down over the coming weeks

Broccoli and Cauliflower are better priced this week with more stock available in the markets.

From the deli we have Parma Prosciutto on sale this week with its classic Italian flavor that is rich, salty and very moreish

And from the grocery department customers, you can purchase Special White Flour that is exceptionally well priced

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