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Pork goulash

Ingredients

  • 600g pork fillet, sliced
  • Seasoned flour
  • 2 tablespoons olive oil
  • 1 onion, sliced
  • 2 garlic cloves, crushed
  • 125g button mushrooms, sliced
  • 1 red capsicum, seeded and chopped
  • 1 tablespoon smoky paprika
  • 1 cup chicken stock
  • 1/4 cup white wine
  • 3/4 cup light sour cream
  • 2 tablespoons parsley, chopped
  • Rice or noodles, to serve

Method

  • Step 1 - Dust 600g sliced pork fillet in seasoned flour. Heat 1 tablespoon olive oil in a large frying pan on high. Saute pork in 2 batches for 4-5 minutes, until well browned. Remove.
  • Step 2 - Heat 1 tablespoon olive oil in same pan on high. Saute 1 sliced onion and 2 crushed garlic cloves for 1-2 minutes. Add mushrooms, red capsicum and paprika. Cook 2-3 minutes until capsicum is tender.
  • Step 3 - Add chicken stock and white wine. Bring to the boil, stirring. Reduce heat and simmer 5-10 minutes until liquid reduces by half.
  • Step 4 - Stir in sour cream and parsley. Cook, stirring 1 minute.
  • Step 5 - Return pork to pan and heat through. Season to taste. Serve with noodles or rice.

Recipe Ingredient

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