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Popular Australian Grown Grape Varieties

There is nothing quite like a bunch of crisp chilled, refreshing grapes as energy-boosting snack or to compliment a cheese platter yet, how about heating things up a bit?

What’s really hot this season is Grape Salads with Roasted Grapes!

Roasting grapes accentuates their sweet delectable flavour, adding that bit of syrupy vibrancy to leafy green salads, cheese boards, with roasted pork, chicken, turkey or with yoghurt. Did you know the natural sugars found in all grape varieties not only add that burst of flavour, they are low in GI, thus giving you long-lasting energy when you need it.

 

How to Roast Grapes

Step 1

Preheat oven to 200°C (fan-forced)

 

Step 2

Wash a large bunch of seedless grapes in cold water, then drain and pat-dry with paper towel before cutting the bunch into small clusters. Place on baking tray lined with baking paper. Lightly spray or brush with olive oil.

 

Step 3

Roast grapes for 15 - 20 minutes or until just tender

Set aside to cool slightly before serving

 

Australian Grown Grape Varieties

Popular Australian Grown Grape Varieties

Crimson Seedless

Light red, oval-shaped grape with a thick skin, crisp flesh and a sweet juicy flavour. Available from February to May

 

Black Muscat

Medium-sized, round, black, seeded grape with a beautiful, fruity-floral flavour with a soft juicy flesh. Available from December to March

 

Flame Seedless

Red, round grape. Firm, crunchy texture. Available February and March

 

Menindee Seedless

Light green to yellow, oval-shaped grape with a firm flesh. Seedless and sweet. Available January to May

Red Globe

Very large, round grape with crisp pink skin. Firm with large seeds, fleshy pulp with a sweet flavour. Available from December to May

 

Midnight Beauty

This large, seedless, black skinned grape has a delicious crisp texture and extremely sweet and juicy. Available December to February

 

Thompson Seedless

Oval, green, medium-sized grape. Firm and juicy with a sweet flavour. Available from January to May

 

How to Select

Select grapes that are plump and firm. The stems should be fresh-looking and flexible rather than brittle with the grapes firmly attached

 

How to Store

Store an airtight container or plastic bag in the refrigerator. Grapes are best eaten within 2-3 days of purchase

Nutritional Value – Grapes

Nutritional Value _ Grapes

Recipe Ingredient

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