- 1/4 small pineapple, peeled, chopped
- 1/8 small rockmelon, peeled, chopped
- 125g strawberries, hulled
- 1/4 cup low-fat yoghurt
- 1/2 cup Golden Circle Unsweetened Pineapple Juice
- 1/4 teaspoon ground cardamom
- 2 cups ice cubes
- mint sprigs, to serve
- Step 1 – Combine fruit in a blender. Blend until smooth.
- Step 2 – Add yoghurt, pineapple juice, cardamom and ice. Blend until creamy and smooth. Pour into glasses. Garnish with mint sprigs and serve.